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Chris Irwin is an entrepreneur, musician, and Navy SEAL veteran sharing lessons learned from years of mental and chronic illness through his RARE SENSE Substack and Podcast

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SUBSTACK

Weekly mind training, monthly articles, book recommendations, and other content.

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PODCAST

Honest conversations with experts and influencers. Level up your mental health.

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MUSIC

Original tunes about wrestling with your own mind and the veteran experience.

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